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SUMMARY:Establishing Healthy Boundaries at Work with Linda Bruno
DESCRIPTION:Webinar handouts \n\n\n\nWhen we think of boundaries\, we often think of saying no to someone or something. Then we feel…guilty\, resentful\, overwhelmed\, irritated\, relieved\, proud – you pick the adjective\, depending on how good you are at setting boundaries! \n\n\n\nOften the reason we hesitate to set boundaries is because we feel that doing so may “rock the boat.” Indeed\, it might! But the dangers of not setting boundaries at work far outweigh the rocking of the boat. Keeping the peace should not override our ability to be honest\, transparent\, and sometimes vulnerable about what we are and are not willing or able to do. Many times\, we don’t set the boundary because we can do it; the issue is\, will we do it effectively? Will it drain our energy or take our focus away from something that has a higher priority or simply needs our total focus to do it right? \n\n\n\nSo yes\, setting boundaries can involve saying no. But it can also involve other approaches. That’s what we’ll look at during this session – what kinds of boundaries need to be set? Why am I hesitant to do so? What are the risks? What are the rewards?? \n\n\n\nJoin us for this session as we brainstorm the best way to establish boundaries at work! \n\n\n\nAbout the Presenter: Linda has been developing and conducting training workshops for libraries for more than fifteen years. Her favorite thing to do is to help people become their best selves! \n\n\n\nThat’s why she offers workshops on topics ranging from Leadership Skills to Emotional Intelligence – and lots of areas in between.
URL:https://planfl.org/event/establishing-healthy-boundaries-at-work-with-linda-bruno/
CATEGORIES:Essential Library Competencies
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DTSTART;TZID=America/Chicago:20260217T140000
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DTSTAMP:20260429T075021
CREATED:20251124T193823Z
LAST-MODIFIED:20260122T220504Z
UID:10000362-1771336800-1771340400@planfl.org
SUMMARY:Leave Your Stress @ Work! with Linda Bruno
DESCRIPTION:Although our work often brings us great joy\, it can also present a few challenges – differing personalities\, friction\, work overload\, patron demands\, negativity – you get the picture! \n\n\n\nAnd when we take those challenges home with us in the form of stress\, the cycle becomes a 24/7 rerun. \n\n\n\nIn this single 60-minute session\, we’re going to help you understand what’s really causing the stress – and it’s not always what we think. We’ll also discuss some simple steps to help you leave your workday at work – particularly if it’s been stressful! \n\n\n\nAbout the Presenter: Linda has been developing and conducting training workshops for libraries for more than fifteen years. Her favorite thing to do is to help people become their best selves! \n\n\n\nThat’s why she offers workshops on topics ranging from Leadership Skills to Emotional Intelligence – and lots of areas in between.
URL:https://planfl.org/event/leave-your-stress-work-with-linda-bruno/
CATEGORIES:Essential Library Competencies
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DTSTART;TZID=America/Chicago:20260317T140000
DTEND;TZID=America/Chicago:20260317T150000
DTSTAMP:20260429T075021
CREATED:20251124T193633Z
LAST-MODIFIED:20260226T155226Z
UID:10000363-1773756000-1773759600@planfl.org
SUMMARY:How to Stay Positive in a Negative World with Linda Bruno
DESCRIPTION:Have you ever noticed how easy it is to get drawn into the world of the negative? Or maybe I should say\, “how easy it is to get drawn into what sometimes seems a totally negative world”! \n\n\n\nAnd have you ever noticed that we often tend to share our negativity with others – our co-workers\, patrons\, friends\, and family – and sometimes total strangers?? They often “catch” our negativity\, make it their very own\, and proceed to share it with even more people! \n\n\n\nWhat we sometimes forget is that holding on to negativity or focusing on the positive is a choice\, not something over which we have absolutely no control. \n\n\n\nIn this 60-minute webinar\, we’re going to look briefly at what tends to bring out our negativity\, how long we hang on to negative thoughts\, and how we generally react to those feelings. \n\n\n\nThen we’ll talk about choices – how do we raise awareness of the choices we’re making regarding our own feelings? How do we ensure that those choices are going to be to our benefit? How do we use this skill to impact our lives? \n\n\n\nHow\, in other words\, do we choose to stay positive when negativity seems to be the norm? \n\n\n\nAbout the Presenter: Linda has been developing and conducting training workshops for libraries for more than fifteen years. Her favorite thing to do is to help people become their best selves! \n\n\n\nThat’s why she offers workshops on topics ranging from Leadership Skills to Emotional Intelligence – and lots of areas in between. \n\n\n\nHandout
URL:https://planfl.org/event/how-to-stay-positive-in-a-negative-world-with-linda-bruno/
CATEGORIES:Essential Library Competencies
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